About Me

Hi Momma,

I’m Shanell

A mom, wife, certified health coach, and your personal cheerleader on this journey…

As a mom of two girls, I know firsthand how easy it is to lose yourself in the journey of motherhood. Along the way, I discovered that I wasn’t alone—so many moms struggle to prioritize themselves and the dreams that still live within them.

That realization became my mission: to support overwhelmed moms in reclaiming their time, nurturing their well-being, and creating a life they truly love living every day.

I would be honored to walk alongside you on that journey.



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Why I started this journey of helping moms like YOU…

Over the past six years, I’ve had the privilege of supporting moms as they work toward their self-care and physical health goals. I’ve always been passionate about helping others push past their limits and grow into the best versions of themselves—but becoming a mom showed me just how much mothers need that support, too.

That passion led me to earn a Master’s degree in Public Health, with a focus on promoting healthy habits and sustainable lifestyle changes. I also became a certified health coach so I could offer a more personalized, holistic approach to supporting moms in their physical and emotional well-being.

I truly love connecting with others and creating supportive spaces where moms feel seen, heard, and encouraged—just call me the “connection queen.”

If you’re looking for someone to cheer you on, listen without judgment, motivate you, and walk alongside you through your motherhood journey, I’m here for you.